Oh woe is me: my follow list has been pillaged and is no more. I seem to have lost a host or is it a bunch, a posse...or maybe a flotilla of followers which means that the ones lost were those who only followed me because I followed them. Well, that's ok then. Lets face it, those kinda bloggers are unwilling to commit to my rants and diatribes, flaky behaviour and periods of absence. Only the true follower would hang in there, not particularly noticing or caring about your absence but happy to see your wee name pop up every month or so nonetheless.
But what am I to do, I'll miss those peeps I followed, albeit quietly, stalker-like in my silence but reading nonetheless. Thanks Blogger. Better say it again in a whisper, they may pillage my page next......thanks a lot, Blogger. Insert sarcasm.
But to food. Always to food.
Sainsburys in the UK has started an ad campaign "Feeding Four For Fifty". Hmmm. I think my fifty could take their forty in a fight but check it out, it's all about paying less and eating healthy and the recipes look good so I'm all for it.
We've had sausage meatballs in a tomato and basil sauce this week alongside tortellini in an oregano, tomato and ricotta cheese sauce, turkey chilli with a lovely yoghurt and avocado dressing....soooo good and a lot less fat and cost than beef....Sloppy Joe Bake, a wee invention as my kids and I can't bear the thought of eating it on buns; I know it's cultural and would no doubt taste great I promise to give it a go but for now, we tried it topped with potatoes, bread, cheese etc.
This post has no pictures...wah, I hear me you cry but that will be resolved once I can once again upload the darn things.
Stay with me peeps, it's about to get tasty round here.
Showing posts with label baked. Show all posts
Showing posts with label baked. Show all posts
Monday, May 9, 2011
Tuesday, January 5, 2010
Menu 1 of 2010, week 1-3
I decided to combine my shopping to a fortnight this time around; the roads are treacherous and there were a few good 2 for 1 bargains so it made sense to go for two weeks worth instead of one. The shopping came to £102, £2 being for a Children in Need shopping carrier bag so we're bang on target of £50 per week. I shall scan the receipt once I remember where I put it, but 5 minutes ago. Ah, the memory loss that happens as you get older....not joyful...not joyful at all.
What was I talking about? Oh, yes......
Meals:
Dinner x 14
Lamb Escalopes with curried rice, potatoes and chick peas, roasted tomatoes and lemon and mint yoghurt sauce.
Mince and Tatties
Roast Chicken with vegetable cous cous, petit pois and broccoli
Spinach salad with roasted goats cheese, pine nuts, onion confit and a lemon and herb dressing
One pot beef stew and potatoes
Baked haddock and mash with wee peas
Spaghetti and meatballs
Chargrilled artichokes with Parmesan
Chicken salad with sesame seeds and soy dressing
Lentil & Vegetable Soup with Homemade Bread
Sausage & Mash
Vegetable Curry
Spaghetti Carbonara
Fry up
___________ Lunches x 14
Lentil & Vegetable Soup
Chicken noodle Soup
Tomato soup
Chinese Noodle Soup with ginger and spring onions
Spinach and leek soup
Carrot & Ginger soup
Sandwiches
Pasta
Toast and beans
Hearthbread
Egg Salad
Croissants
Mini quichelets
Homemade bread and jam
__________
Breakfast:
Cereal
Croissants
Pancakes
Pikelets
Scrambled Eggs
Toast
Sausages and tomatoes
____________
Snacks:
Fruit
Fruit Salad
Crisps
Pikelets
Shortbread with chocolate
Cookies
Toasted almonds
Caramelised pecans and almonds
_____________________________
I'd made a vegetable curry the other day using chick peas, potatoes and onions.
I quickly stir fried some spices including dried chilli, fenugreek, cinnamon, cumin and coriander and then added a chopped onion, some peeled and chopped potatoes and then drained and washed chick peas. I stirred and left for a few minutes before adding a tin of chopped tomatoes and some vegetable stock. I brought it to the boil and then simmered for around 15 minutes, until the chick peas and potatoes were almost soft. I then added a cup of washed basmati rice, topped up with a little bit more stock, brought it to the boil again and then simmered for a further 10 minutes until the rice was cooked. It looked delicious and tasted lovely. The rice had soaked up the flavour nicely.
We had the curry with some homemade flat bread and there was lots of curry leftover so tonight, it was reheated and served alongside lamb escalopes, roasted tomatoes and a lemon and mint yoghurt sauce. The escalopes were dusted with smoked paprika and a grinding of black pepper. They were cooked for a few minutes each side until nicely browned and then wrapped in foil to rest for 10 minutes. Plain yoghurt was given some chopped mint, a squeeze of lemon juice and a sprinkling of sea salt as a quick and tasty sauce accompaniment. The tomatoes were virtually tossed into the oven and roasted with no further adornment except for a little touch of salt when they were ready.
The entire dish took about 6 minutes to prepare. There are leftover escalopes as there was 6 altogether, enough for three people; I'm sure it could be added to a salad or for a snack on a bun with some caramelised onions later!
Talking of caramelised onions; I made this bread and then topped it with slices of camembert and onion confit....
What was I talking about? Oh, yes......
Meals:
Dinner x 14
Lamb Escalopes with curried rice, potatoes and chick peas, roasted tomatoes and lemon and mint yoghurt sauce.
Mince and Tatties
Roast Chicken with vegetable cous cous, petit pois and broccoli
Spinach salad with roasted goats cheese, pine nuts, onion confit and a lemon and herb dressing
One pot beef stew and potatoes
Baked haddock and mash with wee peas
Spaghetti and meatballs
Chargrilled artichokes with Parmesan
Chicken salad with sesame seeds and soy dressing
Lentil & Vegetable Soup with Homemade Bread
Sausage & Mash
Vegetable Curry
Spaghetti Carbonara
Fry up
___________ Lunches x 14
Lentil & Vegetable Soup
Chicken noodle Soup
Tomato soup
Chinese Noodle Soup with ginger and spring onions
Spinach and leek soup
Carrot & Ginger soup
Sandwiches
Pasta
Toast and beans
Hearthbread
Egg Salad
Croissants
Mini quichelets
Homemade bread and jam
__________
Breakfast:
Cereal
Croissants
Pancakes
Pikelets
Scrambled Eggs
Toast
Sausages and tomatoes
____________
Snacks:
Fruit
Fruit Salad
Crisps
Pikelets
Shortbread with chocolate
Cookies
Toasted almonds
Caramelised pecans and almonds
_____________________________
I'd made a vegetable curry the other day using chick peas, potatoes and onions.
I quickly stir fried some spices including dried chilli, fenugreek, cinnamon, cumin and coriander and then added a chopped onion, some peeled and chopped potatoes and then drained and washed chick peas. I stirred and left for a few minutes before adding a tin of chopped tomatoes and some vegetable stock. I brought it to the boil and then simmered for around 15 minutes, until the chick peas and potatoes were almost soft. I then added a cup of washed basmati rice, topped up with a little bit more stock, brought it to the boil again and then simmered for a further 10 minutes until the rice was cooked. It looked delicious and tasted lovely. The rice had soaked up the flavour nicely.
We had the curry with some homemade flat bread and there was lots of curry leftover so tonight, it was reheated and served alongside lamb escalopes, roasted tomatoes and a lemon and mint yoghurt sauce. The escalopes were dusted with smoked paprika and a grinding of black pepper. They were cooked for a few minutes each side until nicely browned and then wrapped in foil to rest for 10 minutes. Plain yoghurt was given some chopped mint, a squeeze of lemon juice and a sprinkling of sea salt as a quick and tasty sauce accompaniment. The tomatoes were virtually tossed into the oven and roasted with no further adornment except for a little touch of salt when they were ready.
The entire dish took about 6 minutes to prepare. There are leftover escalopes as there was 6 altogether, enough for three people; I'm sure it could be added to a salad or for a snack on a bun with some caramelised onions later!
Talking of caramelised onions; I made this bread and then topped it with slices of camembert and onion confit....
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