Showing posts with label pan-fried. Show all posts
Showing posts with label pan-fried. Show all posts

Friday, October 2, 2009

Salmon Dance

I'm more than half way through the work I am doing in the bedrooms so why oh why oh why does the place look ten times worse? It seems to me that that is why so many people leave jobs unfinished; small improvements are made whilst the rest of the house falls about around your ears, all other family members oblivious to the clean washing having fallen over onto the floor hey, has that wee lad just walked over my freakin underwear in the socks he has been wearing all day...?!?! and the dishes piling up at the sink.

Today, I take a deep breathe and get on with it all. My husband has taken the day off to help me. The girls rooms are as complete as they are going to be for now; another few shelves, some flowers to draw onto the tree decoration, a few cushions to make but all that can wait. It's the wee lad's turn and boy, is he excited!

We had our salmon last night, the kids opting for fishcakes and Brian and I having ours pan-fried. It was incredibly delicious (and so simple) and I could have eaten the whole meal again. I didn't but I could have.

Salmon Fishcakes
2 salmon fillets
Lemon juice
Pepper
Salt
Olive Oil (or butter if you prefer)
Maris Piper potatoes, approx. 2 lbs, cooked until soft and mashed with low fat margarine (or butter on occasion). Don't add milk.
Flour for coating
Oil for cooking

Put the oven on to 200 degrees Celsius. Place salmon into tin foil and drizzle over a little olive oil, some white pepper or black if you prefer and squeeze a little lemon juice in there too; I cut off a slice and place it on top of the fish. Wrap foil loosely but tightly and place in oven for around 10-12 minutes. The fish should flake easily when cooked. Cut from the middle with a fork to check.

Remove salmon from salmon skin and put into mashed potato pot. Pour over any excess liquid. Mix together well and taste; add a little salt or pepper if you want to. You can also add spring onions or spinach or whatever takes your fancy. I like to keep it simple for the kids.

At this point, you can place the fishcake mix into the fridge for later but, as long as you cooked the mash first and you can handle the mix which should be cool to warm then do so. Make fishcake pattie shapes with your hands and dip them in plain old flour; no need for egg dip or seasoning.

Heat some oil (I used vegetable) in a frying pan and place fishcakes into hot pan. Cook until brown and very carefully lift fishcake and turn to cook on other side. What I like about this method is hardly any oil is soaked up into the fishcake as the flour seems to act as a barrier and you are left with unadulterated fish and potato in the inside but a lovely, browned crisp on the outside.

Place fishcakes on kitchen towel. If the mix had been in the fridge and hasn't had time to reach room temperature, then you would place them in the oven at this point for around five minutes to make sure they are heated through. These were served with broccoli, green beans and thin slices of cucumber...oh, and some tomato sauce!

Pan-fried Salmon with Crushed Potatoes
A salmon fillet per person
Sesame oil
Soy Sauce
Sesame seeds (or linseeds)
Baby potatoes
Margarine
Sea salt

Boil potatoes in salt water until soft. Drain, then dry potatoes over the heat for a moment (in pan!) and then add a good dollop of margarine, a generous pinch of sea salt and gently break up potatoes and mix in marg and salt with a fork. So simple but really delicious and marg tastes just as good as butter in this recipe.

Toast some sesame seeds or linseeds in a dry pan with no added oil. These pop like crazy so once they start, remove from heat and pour onto a plate.

Pour a drizzle of sesame oil into a frying pan and heat. Place salmon fillets, face down into the pan and let them sizzle away until golden brown and almost cooked. Turn over and cook on the skin side; if you like to eat the crispy skin then salt it first. Turn the salmon onto it's side and then the other until cooked through and all the salmon fillet is browned. Place on a warm plate. Drizzle around the plate a little sesame oil and soy sauce.

I don't think the picture does it justice; Brian took it for me using his mobile phone camera as my phone has went awol. Pesky kids.

Put on plate a good helping of the potatoes and the veg of choice. After the salmon came out of the pan, I left it to rest for a minute and stir-fried some peppers with no added oil. It picks up all the flavours still lingering. For Brian, who doesn't like peppers, I had kept aside some of the kids broccoli and green beans and heated them up in the same pan; they went a bit crispy and crunchy and were, I am told, delicious. Finally, sprinkle over the seeds of choice.

Anne had invited a few of us round last night to have a glass of wine and some lovely nibbles; mini lamb koftas, prawn bites on blinis, mini pitta bread stuffed with coronation chicken and salad, sausage rolls, chicken tikka bites, lovely dips, crisps and poppadoms. Mmmmmm! It was a wonderful night.

I took round some wine, toasted almonds and hearthbread, made with garlic and thyme, one half also dotted with rosemary and tomatoes and sprinkled with a little bit of Parmesan, once cooked. All of the bread was drizzled with olive oil and sprinkled with sea salt. It looked lovely however, when I make these, I always make two. The one we were keeping was tasty but I felt the garlic had caught far too much and gave off a bitter taste. The next time I cook this, I'm going to add the garlic/oil mix ten minutes before the end as I think it will taste better.


On a completely random note, I leave you with a photograph of the kids, taken just before bed the other night, set up by Fraser. I think I know who lost my camera......




Kelly drew a cow, cut it out and stuck it on her notice board; the collar round it's neck reads "MOOlan". I thought that was funny you may not but I'm sharing anyway.

Monday, July 20, 2009

Pan-Fried Children with Gravy

These kids are driving me crazy! I've decided to have them for tea. This is what they think of the idea:

Warning: Mild Screaming

The weekend was really lovely. The house we booked was much better than it looked on the webpage and it looked pretty damn good; the photos did not do it justice, for instance, we had no idea that the kitchen would be so lovely, spacious and well equipped or that the huge bedrooms, all ensuite would be tastefully furnished or that there was even a balcony with a great view and the smell of lavender coming from huge pots next to the garden.

We were the first to arrive and the kitchen was my first port of call as I was cooking dinner that night. I prepared roast lamb by stabbing a leg joint with a knife and placing inside thin slices of garlic and sprigs of rosemary. I sprinkled on some salt and pepper and wrapped it in foil. I cooked it at 200 degrees Celsius for 20 minutes and then turned it down to around 160-170 for a further 2.5 hours, maybe longer...I was sipping the wine by then and everything became slightly warm and fuzzy...

I made my bbq sauce but this time, I added in two star anise and some ground fennel seeds just as the onion mixture was ready. I cooked these for a further minute before adding the soy sauce etc. Totally worth adding these if you can find them.

I had previously prepared my lamb koftas; bloody nora, I loved these! Especially with the bbq sauce. I think they'd also make great burgers and the low fat content really appeals.

We served the lamb with plain boiled rice, tsatziki, roasted tomatoes with thyme and Parmesan, with a little help from Ian, a lovely salad prepared by Val, pitta bread, olives and caramelised onions....except I forgot to reheat the caramelised onions and they sat in the fridge, cold and forlorn. We 'rescued' them the following evening by enjoying them with the BBQ. The BBQ was prepared and cooked by my friends whilst I sat back and enjoyed; the wonderful potato salad, pesto marinaded chicken, Aberdeen Angus steak beefburgers, tomato and mozzarella salad to name but a few was a feast to behold and I stuffed myself silly.



We visited nearby Coldingham Bay with it's wonderful beach, ideal for surfers. It was raining but we didn't care. We built a dam and a town to be destroyed. Val seemed to take great pleasure in this...my respect for that gal just grows and grows. Ann stood at the back to catch any 'real' children who may get swept away and I of course, supervised after one solitary dig.

What goes up....


Must come down.